Healthy Takeaway Pizza Options

Pizza is a popular takeaway option but how healthy is it? Typically dripping with cheese, with thick crusts, and loaded with a variety of meats, numbers aren't really needed to imagine that one or two slices of pizza will be loaded with kilojoules. Swap This for That Popular menu options frequently contain not only high kilojoules, but excess sodium, and saturated fats. Pizzas with deep dish, puff, or cheese filled bases, combined with a selection of processed meats--including pepperoni, bacon, and salami, and topped with olives and anchovies--are those with the highest kilojoule, sodium, and saturated fat contents. [Read More]